Colon Pain

Colon Pain Diagnostic

Colon pain is something that a person tends to ignore. In most cases, people thought that colon pain is only due to the foods they eat; well actually it is not. Colon pain may be due not only one, but many factors that people did not know. To learn few things about the different factors contributing to colon pain, let’s take a look on the following:

 

 Possible root cause of colon pain

 

Constipation

-       Constipation can be ruled in when a person experienced less than three bowel movements in a week. The primary cause for constipation is the slow movement of stools along the colon. This is due to the following causes:

      • Eating foods with low amount of fiber
      • Intake of medications that includes overuse of laxatives
      • Meager bowel routine
      • Other diseases which includes some hormonal imbalances

-       When a person is constipated, he/she may feel the following:

      • Colon pain
      • Abdominal cramps
      • Rectal bleeding
      • Nausea and vomiting

-       Constipation can prevented by doing the following:

      • Eating foods that is rich in fiber such as whole wheat breads and fruits and vegetables
      • Increase oral fluid intake. Drink at least eight to ten glasses of water daily.
      • Use stool softeners and other laxatives
      • Enemas can also be done

 Heartburn

-       Heartburn can also be another source for colon pain. Alcohol, some foods and spices as well as some medications can cause heartburn.

-       Other than colon pain, the following are the common signs and symptoms for heartburn:

      • Regurgitation
      • Burning sensation on the part of the chest wall
      • Dysphagia ( difficulty of swallowing )
      • Chronic cough
      • Asthma-like symptoms
      • Smoldering sensation in the throat area

-       To prevent heartburn that causes colon pain, the following tips should be considered:

      • Eat small, frequent feedings
      • Do not wear tight belts while you are eating
      • When you are about to sleep, make sure that your head is slightly elevated
      • Avoid food and drinks that can stimulate acid reflux such as foods with too much seasonings, fatty foods, colas and caffeinated drinks
      • Maintain your weight on the normal range
      • Do not smoke
      • Avoid alcoholic beverages

 Ulcerative colitis

-       Colon pain can be brought by ulcerative colitis. In this condition, the lining of the large colon is being inflamed.

-       A person with ulcerative colitis have the following signs and symptoms:

      • Colon pain
      • Rectal bleeding
      • Diarrhea
      • Blood in the stool
      • Abdominal cramping
      • Nausea and/or vomiting
      • Sudden loss of weight
      • Anemia

-       Prevention for ulcerative colitis:

      • Eat high-fiber rich foods
      • Drink for at least eight to ten glasses daily
      • Avoid taking some medications such as paracetamol and antibiotics on an empty stomach
      • Avoid too much stress. Do physical exercises and relaxation techniques
      • Have enough to rest and sleep

 Cancer of the colon

-       This happens when there is an undifferentiated/abnormal cell.

-       The common signs and symptoms for colon cancer are the following:

      • Colon pain/discomfort
      • Unexplained loss of weight
      • Blood in the stool
      • Rectal bleeding
      • Narrow stools
      • Changes in bowel movement
      • Nausea and/or vomiting
      • Easy fatigability

-       Prevention:

    • Eat nutritious and balanced diet
    • Increase intake of water daily
    • Perform healthy lifestyle activities
    • Maintain normal weight
    • Avoid smoking

 

 

Colon pain is manageable as long as we know the root cause for it. In able to come up with the right diagnosis, we have to consult a medical specialist. We should avoid self-medicating. Instead of treating our illness, self-medication can worsen the scenario. The best key to prevent any illness or disease associated with colon pain is to practice healthy lifestyle regime, avoid too much stress and above all, love your own self. Live Healthy and you’ll be worry and colon pain-free!